1:1 Coaching
Have you been doing “all the right things” for years, yet your skin is still the same or even getting worse? You are NOT alone, you are just like my typical client!
You’ve tried all the "products for acne" and so much trending skincare — conventional, natural, you name it. The ones everyone else seems to swear by for amazing results. You’ve spent SO much money, and don't understand why literally NOTHING has worked.
You’ve tried their prescription creams and medications. Maybe your skin even improved temporarily, but the results never lasted. Or perhaps you were one of those for whom the “purging” from strong retinoids just never seemed to end?
You may have tried going for regular facials, extensive routines with products from Face Reality, Zo Skin Health, or Dermalogica, with no lasting results. This all might have seemed helpful at first — but then why hasn’t your skin improved after all this effort?
Endlessly cutting out food groups (even those that aren’t a problem for you) only leads to more stress and a strained relationship with food. Worse yet, it can cause digestive issues, blood sugar imbalances, and a lack of the nutrients your skin needs to stay clear!
You may have worked with dietitians, nutritionists, or other experts, and while your overall health improved, your skin stayed the same — or even got worse. I see this happen all the time.
There are so many supplements on the market promising miracle results, and you’ve seen the amazing reviews, so why hasn’t any of it worked for you? I promise, you are NOT alone.
This can make even the best skincare products completely ineffective and lead to even more acne!
They were working hard to eat "clean" and cut out all the "bad" foods, but in the process, they unknowingly missed out on KEY nutrients their skin needed to heal!
They were either randomly trying one skincare product after another or sticking to a too rigid routine that didn’t suit their skin. Meanwhile, their restrictive “clean” diet wasn’t sustainable — or even effective for clear skin!
We are the sum of our daily habits, and these have the greatest impact on your health and skin. Yet so many people waste energy and time every day on things that don’t actually matter for clear skin. Even worse, some habits they believed were "healthy" were actually keeping them from healing!
Supplements must be tailored to your unique needs! In fact, many people do so much better with minimal or no supplements — saving money and giving their skin the chance to truly heal!
Stress is a major factor, and they couldn’t break free from it until they had someone in their corner to guide them — showing them what to focus on and what wasn’t worth their time, energy, or money!
Just like you, they also didn't think it was possible after they had tried "everything"!
“My acne is so much more under control and I have a much better understanding of my skin since I started working with you. Thank you so much for helping me take my skin back!!!!“
“Hi Sara! I want to thank you for the life changing lessons you have taught me! My skin is finally clear again and I know now what it looks like when something isn’t working for me. I respect my skin barrier and won’t fall again for it gets worse before it gets better nonsense!“
“I got a little emotional in this last photo and started crying! Thank you Sara! I have taken this past year with my skin very slow, incorporating the lessons in your metabolic primer and lifestyle changes. And by doing so I’ve seen improvements on a much wider scale than just my skin!
“When I decided to seek assistance with my skin I felt like I had hit rock bottom. My skin seemed to get more and more angry the harder I tried to fix things on my own. I was so overwhelmed with all the information out there on how to treat acne naturally. Sara stepped in and simplified my routine and solidified my diet plan. It’s been so helpful having someone to always reach out to with my endless questions. Her kindness and optimism is good for the soul too 🙂 “
“My skin has finally turned a corner, and the progress has continued! I can tell that my skin is just healthier overall—not dry and flaky or oily. I’m thrilled to finally have a low-cost, low-maintenance skincare routine that is truly effective!” I’m SO thankful for all of your help and resources, Sara! I appreciate your balanced and realistic approach, and that you aren’t selling specific products, but equipping people with the knowledge to figure out what works for them. I also appreciate your confidence that healing can happen! That “when” not “if” attitude was encouraging to me. 🙂 Thank you so much!!!”
✅ Their skincare routine and expensive products were no longer irritating their skin!
✅ We addressed the "internal triggers" that led to clogged pores and persistent acne in a simple, sustainable way. And no, this didn’t involve restrictive diets and 10+ supplements that add unnecessary stress without delivering results.
✅ They tackled these "internal" triggers while AT THE SAME TIME following a skincare routine tailored to their skin's current needs and specific acne type.
This combination creates that “skin-clearing momentum,” leading to glowing, clear skin!
Meet Your Instructor
I am a former scientist with a Master’s Degree in Molecular Biology and a certified Primal Health Coach. After battling persistent acne myself for over a decade, I am dedicated to helping people worldwide achieve clear, healthy and glowing skin. My Skin Rebalancing Protocol and 1-on-1 coaching have helped thousands get the beautiful skin they deserve.
Once you enroll, you’ll be able to schedule our first 1-hour chat and gain access to the supporting resources, including the skin questionnaire. There's no need to review these additional materials before our conversation.
You will download and complete the skin questionnaire, then email it back to me. This will give me valuable insight into your unique situation, ensuring that we have a focused and productive discussion.
During our call, we’ll dive into your skin’s condition and any factors that could be affecting your skin. Together, we’ll explore and decide on sustainable diet and lifestyle changes if needed. I’ll also walk you through how we’ll adjust your skincare routine and why.
Following our call, I'll make a personalized skincare routine tailored to your needs, complete with step-by-step instructions and product recommendations and send it back to you. I will also include notes from our chat.
You’ll have unlimited email support for the next three months to ask me any questions. It’s common to stay in closer contact during the first month as we fine-tune your routine and daily habits.
Depending on your progress, we’ll schedule a 30-minute follow-up chat 2–3 months later to review your routine and make any necessary adjustments. After our chat, I’ll update your skincare plan and ensure you’re set up to stay on the right track!
“I have struggled with acne my entire life. I wouldn’t leave the house without makeup on and even felt self conscious around my family because it was so bad. I tried everything under the sun for my acne and spent hundreds of dollars on products. I also went on spironolactone, which caused me to have chest pain and also very low blood pressure. Before my wedding I decided to work with Sara and it has completely changed my life! Looking back at my before pictures I could just cry! Not only does she have a wealth of knowledge, but she is also so kind and supportive which makes the world of difference <3 “
“Feeling so pleased with how my skin looks and feels! Thank you so much, what a difference!! I have had acne since I was 14. I went on Roaccutane when I was about 22. I always used very harsh cleansers as a teenager which I now know was terrible. I can’t think of a period when I haven’t had lots of spots actually! I can finally say that my skin is thriving and is acne-free!“
“My skin as you can see is doing really well! The inflammation has calmed down completely! 🙌
My skincare routine is so simple but at the same time very effective. I feel my skin is also feeling really comfortable. I don’t feel is greasy anymore in the T zone and dehydrated in others, it feels just right! Thank you for all your help and your recipes too, I am enjoying them. I feel very grateful to have you in my health team 😍”
“I am reaching out because it's been just over a year since my new skincare routine and my skin is doing great. All the bumps and redness have completely gone and have not returned at all. I'm so grateful! It's also been so nice as a new mom to not think about my routine or products, I just do the same thing every day and go!”
“My face is the BEST it’s been in so long! No new pimples! I had a few tiny ones pop up, but disappeared so fast I barely remember them being there! All the spots you will see are old pimples that just need to fade eventually. If I do get a pimple around my period, they are MUCH more manageable and go away very quickly.“
"My skin is SOOOOO much healthier, like lightyears healthier. It doesn't get irritated so easily, heals fast, and I no longer have any cystic acne. I get an occasional spot here and there but they clear up very quickly and I no longer feel distressed when I get one. I know it will heal fast. I feel so happy with my skin and finally feel like it's my friend! I am so happy I chose to work with you and would do it again and again if needed!!"
“I am seeing a huge difference in my skin!! I was getting impatient in the beginning but my scars are slowly fading and I don’t break out as often as I used to. If I do get a flare-up they are not nearly as bad as they used to be. Thank you so much!!!!”
Absolutely not! “Purging” or skin getting worse before it gets better is just a sign that you have raised inflammation in your skin barrier too much. This can even set you back in your clear skin journey as it can lock you into a vicious cycle of acne! My clients see steady, gradual progress from the start.
I often have clients who fall into this category, so the chances are very good I will be able to help you. Should I discover that we are for some reason not a good fit to work together (after you fill out the skin questionnaire upon enrollment), you will be refunded in full and I will recommend other practitioners when possible.
Absolutely not! Usually my clients actually have simpler and cheaper skincare routines than they did before, and in many cases, we can keep at least some of the skincare products you already own. When it comes to supplements, I am very much pro whole, real food over any supplementation, which is optional. You can start where you are comfortable and go from there, and I will be there to support your journey!
No, the plan doesn’t include any testing and in majority of the cases, it isn’t necessary at all. I scan through many of the common symptoms of hormonal imbalances (through the questionnaire) that relate to skin issues instead. Plus, focusing on nutrient dense foods and healthy metabolism will be the solution to practically any hormonal imbalance you are dealing with. In rare cases, testing may be necessary and I have found that HTMA test is most helpful, which you can also order yourself and I can interpret it for you.
Of course, you can upgrade anytime by just paying the difference in the packages. Just email me to sara@healthyskinglows.com and I will send you a link to enroll at the discounted price.
I find that about 80% of my clients have experienced significant results at this stage, and know which direction to go moving forward - so they don't need my help anymore. For those that need additional help, you can always book a 1 h chat with me for 99 USD (this can also be split into 2 30 min sessions).
Contact me
You can email me directly at sara@healthyskinglows.com to get in touch and I will do my best to get back to you within 48 business hours.