Skin Rebalancing Protocol
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EVALUATION

What to expect
Is your Healthy Trio happy?
How to determine your skin type - a simple test
What type of acne do you have?
How to proceed (based on your acne type and current routine) - diagram
ELIMINATE Phase

How to eliminate damaging products from your routine
Skincare ingredients you shouldn't use in the morning
Conventional acne treatments and how they work
How to use acne treatments properly
Skincare.routine.ELIMINATE.phase.pdf
How to heal inflammatory acne faster
Skincare.routine.inflammatory.acne.pdf
Transitioning into the BALANCE phase
BALANCE Phase

Finding your unique BALANCE point
How your skin cleanses, moisturizes and exfoliates itself
Honest truth about cleansing, moisturizing and exfoliating
Finding your optimal cleansing routine
Finding your optimal moisturizing routine
Finding your optimal exfoliating routine
Oil cleansing guide (if using oils)
Oil cleansing for makeup removal
Your skincare routine for the BALANCE phase
Signs your skin is ready for the ENRICH phase
ENRICH Phase

What to expect from the ENRICH phase
Tried and tested skincare ingredients for this phase
How to layer skincare products like a pro
How to reduce bumpy skin (comedones, blackheads, whiteheads)
Healing hyperpigmentation and acne scars
Anti-aging skincare tips for your 20s, 30, 40s and beyond
Your skincare routine for the ENRICH phase
EXTRAS

Safe DIY natural skincare recipes that work
Product recommendations
20 skincare rules to live by
My grocery shopping list

My grocery shopping list

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